4 Tips for Rocking It
BY STEVE NUBIE Finding the right specialist for some of the psychological challenges we face is very different than finding a specialist for a specific, physical condition. When we have a heart problem we know that a cardiologist is a logical next s...
BY MARI S. GOLD The dominant spirit throughout Eastern Europe, vodka is now the most consumed alcohol in the ...
As we get older, our bodies change, and it can get harder and harder to get high-quality sleep. However diffic...
By MARY JANE HORTON If you aren’t not taking an SSRI (serotonin reuptake inhibiter) antidepressant, your best...
BY MARY JANE HORTON By the time we have reached middle age, there is no doubt, that we have experienced some heartbreak. Whether it is the ending of a marriage, a health issue, or missing kids who have left home, we all have reason to heal. And what...
BY ALYSSA VINCENT Just like any part of your life, midlife is unique and filled with new changes and often ne...
BY KITT WALSH A recent visit to the doctor revealed I need more exercise and that the exercise mustn’t involv...
By MARY COWSER I should first say my only qualification for writing on this topic is my personal experience w...
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Deb F on 2017: Our Year of Sexual Reckoning 