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  • How to Self Monitor Your Identity

    Preventing Identity Theft

    How to Self Monitor Your Identity
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    The Ultimate Search for Identity

    DNA Tests
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    The Top 10 Destinations

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    Navigating Rocky Friendships in Middle Age

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Fat Yoga

Fat Yoga

BY KITT WALSH First off, put down your pitchforks. I am not fat-shaming, hurling insults or being insensitive. There is a thing called “Fat Yoga” and I, personally, qualify to be front and center at any class so named. Why is it called fat yoga? “Be...

Adult Immunizations: What You Need to Know to Protect Yourself

Adult Immunizations: What You Need to Know to Protect Yourself

BY MYRA FAYE TURNER As a first time mom at the age of 36, one of my biggest concerns was whether I would be able to keep up with my baby’s immunization schedule. I knew how important it was to keep Tyler vaccinated. Fortunately, his pediatrician kep...