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    Helping Insomnia The Natural Way
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Healthy Eating is Mostly Common Sense

Healthy Eating is Mostly Common Sense

BY DR. ROGER GILMORE Unless you have been locked away in a cave for the last thirty years, you will have noticed that every day there is a new “miracle diet” that will make you slender, increase your energy, cure your health problems, and make you n...

What to Do if You Haven’t Saved for Retirement

What to Do if You Haven’t Saved for Retirement

BY KITT WALSH What if you are one of us over-50 folks who haven’t saved for retirement? Maybe you flunked the school of hard knocks and bad health, bad circumstances, bad choices or bad investments got the better of you. What are you supposed to do?...