4 Tips for Rocking It
BY VICKY GIUGGIO Osteoporosis is a disease that causes your spine, hip, and wrist to be more susceptible to fractures and breaks. It develops when decreased bone density makes bones weaker and more fragile. So fragile, in fact, that a break can occu...
BY STEVE NUBIE Finding the right specialist for some of the psychological challenges we face is very differen...
BY MARI S. GOLD The dominant spirit throughout Eastern Europe, vodka is now the most consumed alcohol in the ...
As we get older, our bodies change, and it can get harder and harder to get high-quality sleep. However diffic...
BY DEVON ELLINGTON One of the most necessary tools for a healthy, invigorating life is taking time in retreat to replenish and refill our creative and inner wells. We need time away from hectic schedules to take a breath, reflect on the wonders of ...
BY MARY JANE HORTON By the time we have reached middle age, there is no doubt, that we have experienced some ...
BY ALYSSA VINCENT Just like any part of your life, midlife is unique and filled with new changes and often ne...
BY KITT WALSH A recent visit to the doctor revealed I need more exercise and that the exercise mustn’t involv...
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Deb F on 2017: Our Year of Sexual Reckoning 