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Training for Old Age – The Importance of Balance

Training for Old Age – The Importance of Balance
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Kathleen Heins
Kathleen Heins has been published in Better Homes & Gardens, Woman’s Day, Ladies’ Home Journal, Good Housekeeping, Reader’s Digest, Runner’s World and USA Weekend, among other publications. She has also written for a number of major city newspapers. A native New Yorker, she now lives in Greenville, South Carolina.